Here are some ways to reduce to reduce your place footprint
Plastic is found in virtually everything these days. Your food and hygiene products are packaged in it. Your car, phone and computer are made from it. And you might even chew on it daily in the form of gum. While most plastics are touted as recyclable, the reality is that they’re “downcycled.” A plastic milk carton can never be recycled into another carton — it can be made into a lower-quality item like plastic lumber, which can’t be recycled.
How big is our plastic problem? Of the 30 million tons of plastic waste generated in the U.S. in 2009, only 7 percent was recovered for recycling. This plastic waste ends up in landfills, beaches, rivers and oceans and contributes to such devastating problems as the Great Pacific Ocean Garbage Patch, a swirling vortex of garbage the size of a continent where plastic outnumbers plankton. Plus, most plastic is made from oil.
Luckily, there are simple steps you can take that will dramatically decrease the amount of plastic waste you generate.
1. Just say no to straws
Do you really need to sip your drink through a plastic straw? One of the easiest ways to keep plastic out of the landfill is to refuse plastic straws. Simply inform your waiter or waitress that you don’t need one, and make sure to specify this when ordering at a drive-thru. Can’t fathom giving up the convenience of straws? Purchase a reusable stainless steel or glass drinking straw. Restaurants are less likely to bring you a plastic one if they see that you’ve brought your own.
2. Use reusable produce bags
About 1 million plastic bags are used every minute, and a single plastic bag can take 1,000 years to degrade. If you’re already bringing reusable bags to the grocery store, you’re on the right track, but if you’re still using plastic produce bags, it’s time to make a change. Purchase some reusable produce bags and help keep even more plastic out of the landfill. However, avoid those bags made from nylon or polyester because they’re also made from plastic. Opt for cotton ones instead.
3. Give up gum
When you chew gum, you’re actually chewing on plastic. Gum was originally made from tree sap called chicle, a natural rubber, but when scientists created synthetic rubber, polyethylene and polyvinyl acetate began to replace the natural rubber in most gum. Not only are you chewing on plastic, but you may also be chewing on toxic plastic — polyvinyl acetate is manufactured using vinyl acetate, a chemical shown to cause tumors in lab rats. While it is possible to recycle your gum, it may be best to skip it — and its plastic packaging — altogether.
4. Buy boxes, not bottles
Buy laundry detergent and dish soap in boxes instead of plastic bottles. Cardboard can be more easily recycled and made into more products than plastic.
5. Buy from bulk bins
Many stores, such as Whole Foods, sell bulk food like rice, pasta, beans, nuts, cereal and granola, and opting to fill a reusable bag or container with these items will save both money and unnecessary packaging. Stores have various methods for deducting the container weight so simply check with customer service before filling your container. Also, many cotton bags have their weights printed on their tags so they can simply be deducted at the checkout.
6. Reuse glass containers
You can buy a variety of prepared foods in glass jars instead of plastic ones, including spaghetti sauce, peanut butter, salsa and applesauce, just to name a few. Instead of throwing these away or recycling them, reuse the jars to store food or take them with you when you’re buying bulk foods. If you have plastic containers leftover from yogurt, butter or other food, don’t throw them out. Simply wash them and use them to store food.
7. Use reusable bottles and cups
Instead of disposable water bottles, refill a reusable bottle.Bottled water produces 1.5 million tons of plastic waste per year, and these bottles require 47 millions gallons of oil to produce, according to Food & Water Watch. By simply refilling a reusable bottle, you’ll prevent some of these plastic bottles from ending up in landfills and oceans — but don’t stop there. Bring a reusable cup to coffee shops and ask the barista to fill it up, and keep a mug at your desk instead of using plastic, paper or Styrofoam cups. The average American office worker uses about 500 disposable cups a year so you’ll be preventing a lot of unnecessary waste.
8. Bring your own container
Whether you’re picking up takeout or bringing home your restaurant leftovers, be prepared with your own reusable containers. When you place your order, ask if you can get the food placed in your own container. Most restaurants will have no problem with it.
9. Use matches
If you need to light a candle, build a campfire or start a fire for any other reason, opt for matches over disposable plastic lighters. These cheap plastic devices sit in landfills for years and have even been found in dead birds’ stomachs. If you can’t bear to part with your lighter, pick up a refillable metal one to help cut down on waste.
10. Skip the frozen foods section
Frozen foods offer both convenience and plenty of plastic packaging — even those eco-friendly packaged items made from cardboard are actually coated in a thin layer of plastic. While giving up frozen food can be difficult, there are benefits besides the obvious environmental ones: You’ll be eating fewer processed foods and avoiding the chemicals in their plastic packaging.
11. Don’t use plasticware
Say goodbye to disposable chopsticks, knives, spoons, forks and even sporks. If you often forget to pack silverware in your lunch, or if you know your favorite restaurant only has plasticware, start keeping a set of utensils. It’s sure to reduce your carbon forkprint.
12. Return reusable containers
Berry and tomato containers are refillable. Take them back to the market with you. If you buy berries or cherry tomatoes at the farmers market, simply bring the plastic containers to the market when you need a refill. You can even ask your local grocer to take the containers back and reuse them.
13. Use cloth diapers
According to the EPA, 7.6 billion pounds of disposable diapers are discarded in the U.S. each year. Plus, it takes about 80,000 pounds of plastic and more than 200,000 trees a year to manufacture disposable diapers for American babies alone. By simply switching to cloth diapers, you’ll not only reduce your baby’s carbon footprint, you’ll also save money.
14. Don’t buy juice
Instead of buying juice in plastic bottles, make your own fresh-squeezed juice or simply eat fresh fruit. Not only does this cut down on plastic waste, but it’s also better for you because you’ll be getting more vitamins and antioxidants and less high fructose corn syrup.
15. Clean green
There’s no need for multiple plastic bottles of tile cleaner, toilet cleaner and window cleaner if you have a few basics on hand like baking soda and vinegar. So free up some space, save some cash, and avoid those toxic chemicals by making your own cleaning products.
16. Pack a lunch the right way
If your lunchbox is full of disposable plastic containers and sandwich bags, it’s time to make a change. Instead of packing snacks and sandwiches in bags, put them in reusable containers you have at home, or try lunch accessories like reusable snack bags. You can also opt for fresh fruit instead of single-serving fruit cups, and buy items like yogurt and pudding in bulk and simply put a portion in a reusable dish for lunch.
17. Get the plastic off your face
Much of the plastic that’s polluting the oceans is microplastics, tiny chunks that are next to impossible to filter out. These plastics can come from bigger items breaking down, but they are also commonly added to consumer products like face wash and toothpaste. These little beads are intended to be exfoliators, but many wastewater treatment facilities aren’t able to stop them. There are many biodegradable alternatives, so avoid items with “polypropylene” or “polyethylene” on the ingredients list or consider making your own.
18. Skip the disposable razor
Instead of tossing a plastic razor in the trash every month, consider switching to a razor that lets your replace just the blade or even a straight razor.
19. Make your period waste-free
There are a number of non-disposable options out there to cut down on period waste, from the Diva Cup, to the Ruby Cup to DIY-with-pride reusable pads. All these choices reduce incredible amount of packaging that most pads and tampons are encased in. If you’re not in a situation where giving up tampons is an option, consider skipping brands with plastic applicators.
20. Rethink your food storage
Plastic baggies, plastic wrap, and plastic storage containers are worth re-evaluating. Instead of sandwich baggies, why not pack a bento box or a cute tiffin (shown at the top of this post) for lunch? Instead of throwing away plastic zipper bags or wrapping things in Saran wrap, why not use jars or glass containers in the fridge? When it comes to carryout, these types of containers be used instead of disposable ones—although it can definitely take a bit of courage and some explaining to help your local restaurants to understand.
Learn more at treehugger.com and Mother Nature Network